{"id":363,"date":"2022-09-12T12:00:00","date_gmt":"2022-09-12T12:00:00","guid":{"rendered":"https:\/\/moneywithkatie.com\/prepare-for-losing-job-how-to\/"},"modified":"2025-08-29T16:36:53","modified_gmt":"2025-08-29T16:36:53","slug":"prepare-for-losing-job-how-to","status":"publish","type":"post","link":"https:\/\/moneywithkatie.com\/prepare-for-losing-job-how-to\/","title":{"rendered":"5 Financial Steps to Take if You Fear You May Lose Your Job in 2025"},"content":{"rendered":"<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<p class=\"\" style=\"white-space:pre-wrap;\">Until the global panorama, it didn\u2019t occur to me that you could just\u2026lose your job for no reason (and by no reason, I mean, layoffs, budget cuts, projects ending, etc.). But when the world changed overnight, it became obvious to me how <em>little<\/em> control we all really have over our own employment\u2014and I was like, <em>Oh, shit, you mean when your company starts bleeding money there\u2019s a chance they\u2019ll cut you loose? Well, that ain\u2019t good.<\/em><\/p>\n<\/div>\n<figure class=\"block-animation-site-default\">\n<blockquote data-animation-role=\"quote\" \n<p>   ><br \/>\n    <span>\u201c<\/span>While this is likely a fear that everyone with gainful employment experiences, I\u2019d postulate it\u2019s more intense in the US, where your healthcare, retirement savings, and ability to pay for childcare are all tied to your employer.<span>\u201d<\/span>\n  <\/p><\/blockquote>\n<\/figure>\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<p class=\"\" style=\"white-space:pre-wrap;\">And ever since then, I\u2019ve lived with this undercurrent of fear that\u2014at any moment\u2014something in the economy could shift dramatically and leave me without a paycheck. While this is likely a fear that everyone with gainful employment experiences, I\u2019d postulate it\u2019s more intense in the US, where your healthcare, retirement savings, and ability to pay for childcare are <em>all tied to your employer<\/em>. It\u2019s a high-stakes arrangement, right? That\u2019s enough to induce fear in <em>anyone<\/em>, regardless of how good you are at your job.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">So whether you\u2019ve recently lost your job (or fear that you may for some reason), I wanted to put together a bit of a thought exercise: How to rationally approach a serious, scary situation to lessen the financial <em>and<\/em> emotional toll I imagine it takes.&nbsp;<\/p>\n<\/div>\n<hr \/>\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<h2 style=\"white-space:pre-wrap;\">First things first\u2014let\u2019s usher the elephant out of the room<\/h2>\n<p class=\"\" style=\"white-space:pre-wrap;\">Yes, you are likely aware that you should already be searching for gainful employment elsewhere. We\u2019re not really going to focus on the new job search\u2014just the <em>financial<\/em> checkboxes you can start ticking off if you\u2019re stressed about job loss in any capacity.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">And on that note, I apologize if any of this feels obvious to some of you, but I figured it made sense to round all of our bases and leave no stone unturned. Analogies abound.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">For the purposes of this post, we\u2019re going to assume there\u2019s no juicy severance package or short- or long-term disability pay associated with the job loss\u2014we\u2019re assuming that for whatever reason, you\u2019ve found yourself without the income you can typically rely on.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">That means the first thing you should do is <strong>look into applying for unemployment benefits in your state<\/strong>. This was a life raft during the pandemic when unemployment benefits were increased, but if you\u2019re looking around at your savings coffers while doing these exercises and you\u2019re only seeing cobwebs, it makes sense to apply for unemployment. Of course, there\u2019s no guarantee you\u2019ll get it, but it\u2019s there for a reason\u2014and you can get it <em>even if<\/em> you were let go with a severance package. Your tax dollars fund it. Use it!<\/p>\n<\/div>\n<hr \/>\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<h2 style=\"white-space:pre-wrap;\"><strong>Step 1<\/strong>: Analyze your environment.&nbsp;<\/h2>\n<p class=\"\" style=\"white-space:pre-wrap;\">That\u2019s a fancy way of saying: <strong>Figure out what you\u2019ve got<\/strong>. Do a little inventory of your balance sheet and nail down a few numbers, primarily: <em>How much do you have in cash readily available to you?&nbsp;<\/em><\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">This is probably going to be in checking and savings accounts, but it also might be cash that\u2019s earmarked for things like emergencies, weddings, home improvement projects\u2026and it can feel sketchy to start dipping into funds that were <em>supposed to be<\/em> for something else. I would note that you have it on your imaginary inventory list, but add caveats wherever savings were already dedicated to something else, and think of those as \u201clast resort\u201d options if absolutely necessary.<\/p>\n<\/div>\n<figure class=\"block-animation-site-default\">\n<blockquote data-animation-role=\"quote\" \n<p>   ><br \/>\n    <span>\u201c<\/span>In anticipation of (or immediately after) job loss, we\u2019re taking stock of what we have in cash already, and where, and if there\u2019s any other income coming in, and how much.\u00a0<span>\u201d<\/span>\n  <\/p><\/blockquote>\n<\/figure>\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<p class=\"\" style=\"white-space:pre-wrap;\">The other part of this analysis is<strong> figuring out what else you\u2019ve got coming in.<\/strong> If you\u2019re part of a partnership with combined (or pseudo-combined) finances, losing <em>one<\/em> job may not mean it\u2019s all-hands-on-deck panic time. Same goes for if you\u2019ve got side hustle income that can help eat up some of your impending expenses.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\"><strong>On that note, a goal to strive for if you\u2019re in a couple:<\/strong> The best way to insulate yourselves from job loss and compensation downturns is to live on <em>one post-tax salary<\/em>, and ideally, the lower salary. Why? Because even the higher-paying job is lost, there wouldn\u2019t be a disruption in spending. That\u2019s not always easy, though; for transparency, my husband and I are only about two-thirds of the way there in our own home.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">To summarize, in anticipation of (or immediately after) job loss, we\u2019re taking stock of (a) what we have in cash already, and where, and (b) if there\u2019s any other income coming in, and how much.&nbsp;<\/p>\n<\/div>\n<hr \/>\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<h2 style=\"white-space:pre-wrap;\"><strong>Step 2<\/strong>: Calculate your runway.<\/h2>\n<p class=\"\" style=\"white-space:pre-wrap;\">This is where all the badgering I\u2019ve done over the years to try to get you to figure out \u201c<a href=\"https:\/\/moneywithkatie.com\/blog\/how-much-does-your-life-cost\" target=\"_blank\"><span style=\"text-decoration:underline\">how much your life costs<\/span><\/a>\u201d comes into play. We need to figure out how much heavy lifting our cash on hand needs to do (after all, if you\u2019ve got side hustle income or another earner in your home who can cover some or all of the costs, you may not need to use much of your savings at all).&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">We want to calculate how many months we have based on our <em>current<\/em> spending patterns. This mostly includes things that cannot be easily \u201cbehavior-changed\u201d away\u2014your rent or mortgage, utility bills, basic groceries, doctor\u2019s appointments\u2026stuff that\u2019s more or less necessary even if you\u2019re playing life on \u201cAusterity Mode.\u201d&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">For those of us with the privilege of discretionary income, I\u2019d venture a guess that not <em>all<\/em> of your spending every month is necessary, which brings me to step 3\u2026<\/p>\n<\/div>\n<hr \/>\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<h2 style=\"white-space:pre-wrap;\"><strong>Step 3<\/strong>: Identify the costs we can cut.<\/h2>\n<p class=\"\" style=\"white-space:pre-wrap;\">When I think through our joint budget of $7,500 per month, there are a few major areas I recognize right away as opportunities to trim with reckless abandon:<\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Cleaning ($200\/month)<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Travel and the associated pet care (roughly $300\/month)<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Meal prep service ($1,000\/month)<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Restaurants ($400\/month)<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Shopping and miscellaneous (call it $200\/month or so)<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" style=\"white-space:pre-wrap;\">Right there, that\u2019s about $2,000 each month that I can just eliminate, shaving our budget down by about 25% to $5,500\/month.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Now, would I be <em>happy<\/em> to forgo these luxuries? Well, no\u2014but I know I <em>could<\/em> if I needed to throw that ass in gear. The other big things (like rent, electricity, groceries, etc.) have to stay put, but my weekly takeout habit can go.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">This exercise should help you understand how far your existing cash cushion and\/or other streams of income can be stretched once you \u201ctrim the fat,\u201d but it brings me to my next major point\u2026your liabilities.<\/p>\n<\/div>\n<hr \/>\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<h2 style=\"white-space:pre-wrap;\"><strong>Step 4<\/strong>: Think of any liabilities.<\/h2>\n<p class=\"\" style=\"white-space:pre-wrap;\">Look, I\u2019m not saying you have to do anything drastic because you\u2019ve lost a job. But if for some reason you feel concerned that it might be awhile before you get another one, or your existing cash cushion is relatively slim and you don\u2019t have too many discretionary expenses to cut (because let\u2019s be honest, having a ton of discretionary expenses in the first place is a pretty privileged starting position), it might make sense to look to your liabilities.<\/p>\n<\/div>\n<figure class=\"block-animation-site-default\">\n<blockquote data-animation-role=\"quote\" \n<p>   ><br \/>\n    <span>\u201c<\/span>Where are my current assets or liabilities either holding me back or providing an opportunity?\u00a0<span>\u201d<\/span>\n  <\/p><\/blockquote>\n<\/figure>\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<p class=\"\" style=\"white-space:pre-wrap;\">Do you have any remaining student loans in forbearance that you\u2019ve been paying down anyway, that you could pause payments on? Could you <a href=\"https:\/\/moneywithkatie.com\/blog\/how-to-cut-your-high-interest-debts-payoff-time-and-interest-paid-in-half\" target=\"_blank\"><span style=\"text-decoration:underline\">consolidate credit card debt<\/span><\/a> or do a balance transfer to get a lower interest rate and buy yourself more time? Do you have two cars in your household, and the ability to drop down to one? (With the thought being, <em>you may be <\/em><a href=\"https:\/\/www.youtube.com\/watch?v=1mgrH2UEMYg\" target=\"_blank\"><span style=\"text-decoration:underline\"><em>paying off two sets of car payments and car insurance<\/em><\/span><\/a><em> and really only need one<\/em>.)<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">The idea is, <em>where can you offload liabilities? <\/em>Maybe you\u2019ve got a mortgage that\u2019s a little steep, but you can rent out an extra room to a friend as a roommate and recoup some of that payment in rent. While Step 1 was about assessing cash on hand, this step is about looking around and figuring out\u2026where are my current assets or liabilities either holding me back <em>or<\/em> providing an opportunity?&nbsp;<\/p>\n<\/div>\n<hr \/>\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<h2 style=\"white-space:pre-wrap;\"><strong>Step 5<\/strong>: Figure out health insurance.<\/h2>\n<p class=\"\" style=\"white-space:pre-wrap;\">This one honestly irritates me, but alas, here we are (and by \u201chere,\u201d I mean: not in one of our peer nations where healthcare is considered a human right\u2014but I digress).&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Was the job in question providing you or your family health insurance? This is something we don\u2019t often think about until it\u2019s too late, but determining your risk tolerance around going without insurance for a little bit is probably wise.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Ideally, your spouse or partner is still employed and you can <a href=\"https:\/\/podcast.moneywithkatie.com\/navigating-the-us-healthcare-system-without-getting-financially-fed\/\" target=\"_blank\"><span style=\"text-decoration:underline\">get on their coverage<\/span><\/a> (or maybe you already <em>were<\/em> on their coverage!), but if that\u2019s not an option, you may want to get a <a href=\"https:\/\/moneywithkatie.com\/blog\/how-im-budgeting-for-healthcare-in-the-united-states-in-the-least-frustrating-way\" target=\"_blank\"><span style=\"text-decoration:underline\">cheap marketplace plan<\/span><\/a> in the meantime for catastrophic purposes like, if you required a procedure or service that would be financially ruinous otherwise. (In <a href=\"https:\/\/www.ehealthinsurance.com\/resources\/individual-and-family\/does-your-state-require-you-to-have-health-insurance\" target=\"_blank\"><span style=\"text-decoration:underline\">some states<\/span><\/a>, there\u2019s a penalty for not having health insurance.)&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">So like\u2026maybe try to lie low and table the extreme sports until you\u2019re back on that late-capitalist, for-profit, employer-provided private healthcare. (<em>sighs loudly<\/em>)<\/p>\n<\/div>\n<hr \/>\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<h2 style=\"white-space:pre-wrap;\"><strong>Step 6<\/strong>: Check in with your mental state.<\/h2>\n<p class=\"\" style=\"white-space:pre-wrap;\">You never know how you\u2019ll react to being laid off. Do an emotional assessment and see if there\u2019s anything you can do to take action that\u2019ll make you <em>feel<\/em> better. I know that\u2014for me\u2014I\u2019d probably want to retain a sense of control.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">I\u2019d probably be consolidating all of my cash in one place so I could keep track of it easily. I\u2019d probably sell items that I didn\u2019t need. If I still had a high balance on a credit card from when I <em>was<\/em> employed, I would look at doing a balance transfer to a credit card with 12 or 18 months of 0% introductory APR, so I knew I could buy myself some time and <em>not<\/em> have to pay it down immediately to avoid interest charges. (Note there\u2019s usually a ~3% fee for doing so, but depending on the balance, it could be well worth it to buy the time and avoid the immediate interest and urgency-fueled stress.)&nbsp;<\/p>\n<\/div>\n<figure class=\"block-animation-site-default\">\n<blockquote data-animation-role=\"quote\" \n<p>   ><br \/>\n    <span>\u201c<\/span>Even if the job loss was unexpected, if you\u2019re in a financially secure position, it may be a blessing in disguise.<span>\u201d<\/span>\n  <\/p><\/blockquote>\n<\/figure>\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<p class=\"\" style=\"white-space:pre-wrap;\">The other thing to assess at this step is\u2026do I <em>want<\/em> to rush back into the job market if I don\u2019t have to? If you step back and assess your cash position and outgoing expense needs, you might find that you have quite a bit of runway and may have the freedom to think about this like a <a href=\"https:\/\/moneywithkatie.com\/blog\/the-case-for-the-one-year-sabbatical\" target=\"_blank\"><span style=\"text-decoration:underline\">mini sabbatical<\/span><\/a>. Even if the job loss was unexpected, if you\u2019re in a financially secure position, it may be a blessing in disguise.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">I remember one conversation with an architect who found herself without work and decided she didn\u2019t want to return to \u201cwhite collar\u201d America. Instead, she got a job in a local coffee shop that paid most of what she needed to pay her bills, and used her savings to supplement the rest for a little while, thereby extending her \u201csavings runway\u201d by quite a bit\u2014she described wanting a change of pace and to do a job outside of the \u201cknowledge work\u201d sector. This could be a time to reinvest in yourself, depending on what your financial audit unveils\u2014go back to school, get certified in another field that interests you, etc.<\/p>\n<\/div>\n<hr \/>\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<h2 style=\"white-space:pre-wrap;\">In conclusion\u2026<\/h2>\n<p class=\"\" style=\"white-space:pre-wrap;\">If you\u2019re feeling scared because the \u201cworst case scenario\u201d has already happened, or you\u2019re just trying to prepare for the worst because you\u2019re getting funky vibes from your boss Carol and you don\u2019t want to risk it, know that your feelings are valid, natural, and\u2014honestly\u2014<em>helpful<\/em>, if they\u2019re the reason you\u2019re reading this blog post right now.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">At the very least, enacting these steps (whether before or after you\u2019re faced with termination) will give you the two things that help most during times like this: security and control. (And hey, if you can coopt the unfortunate circumstance into the whole \u201csabbatical\u201d thing\u2026send pictures from Copenhagen, please. Word on the street is they\u2019ll give you free healthcare.) <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p class=\"\" style=\"white-space:pre-wrap;\">Whether you\u2019ve recently lost your job or fear that you may, here\u2019s a six-step guide on approaching your financials.<\/p>\n","protected":false},"author":178814,"featured_media":2435,"comment_status":"closed","ping_status":"open","sticky":false,"template":"si-template-single-post-emergency-funds.php","format":"standard","meta":{"footnotes":""},"categories":[37,18,36],"tags":[49,46,60,40],"class_list":["post-363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-financial-independence","category-productivity-and-time","category-spending-and-saving","tag-emergency-funds","tag-healthcare-and-hsas","tag-popular-healthcare-and-hsas","tag-income"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Financial Steps to Take if You Fear You May Lose Your Job in 2025 - Money with Katie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/moneywithkatie.com\/prepare-for-losing-job-how-to\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Financial Steps to Take if You Fear You May Lose Your Job in 2025 - Money with Katie\" \/>\n<meta property=\"og:description\" content=\"Whether you\u2019ve recently lost your job or fear that you may, here\u2019s a six-step guide on approaching your financials.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/moneywithkatie.com\/prepare-for-losing-job-how-to\/\" \/>\n<meta property=\"og:site_name\" content=\"Money with Katie\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-12T12:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-29T16:36:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/moneywithkatie.com\/wp-content\/uploads\/2025\/08\/OnlinePay_Paper-Latte_100x756.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1001\" \/>\n\t<meta property=\"og:image:height\" content=\"757\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Katie Gatti\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Katie Gatti\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/moneywithkatie.com\/prepare-for-losing-job-how-to\/\",\"url\":\"https:\/\/moneywithkatie.com\/prepare-for-losing-job-how-to\/\",\"name\":\"5 Financial Steps to Take if You Fear You May Lose Your Job in 2025 - 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