{"id":21,"date":"2023-11-27T13:00:00","date_gmt":"2023-11-27T13:00:00","guid":{"rendered":"https:\/\/moneywithkatie.com\/a-lifestyle-creep-reversal-success-story\/"},"modified":"2025-09-03T20:31:30","modified_gmt":"2025-09-03T20:31:30","slug":"a-lifestyle-creep-reversal-success-story","status":"publish","type":"post","link":"https:\/\/moneywithkatie.com\/a-lifestyle-creep-reversal-success-story\/","title":{"rendered":"A \u201cLifestyle Creep Reversal\u201d Success Story"},"content":{"rendered":"<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<p class=\"\" style=\"white-space:pre-wrap;\">In 2021, according to my <a href=\"http:\/\/moneywithkatie.com\/wealthplanner\" target=\"_blank\"><span style=\"text-decoration:underline\">Wealth Planner<\/span><\/a>, I spent just $7,281 on food\u2014that means, for me alone, I was clocking $606\/month on all groceries, takeout, and restaurant dining. This was actually a marked <em>increase<\/em> from my 2020 spending, when there were some months I kept my food spending below $300 total.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Dear reader, my ability to stretch groceries beyond their typical shelf life and sniff out a good happy hour deal used to be superhuman.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">That\u2019s why it might surprise you to learn that, in 2022, my husband and I spent a nauseating $25,779 on food for the two of us, or $12,889 each. That\u2019s *checks calculator* an average of $2,148 per month, flushed down the toilet (&#8230;literally).<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">So how did things go so awry? Did we suddenly take up the habit of checking restaurants off the Michelin Star guide? Was it the discovery of a new food allergy that sent us to an overpriced health food store? Nope, it was something far less exciting: lifestyle creep.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Much like the way having an extra box of Oreos in the house almost guarantees you\u2019re going to eat more Oreos, 2022 was the second year that I was earning what was\u2014to me\u2014a lot of money. And having <em>access<\/em> to more money meant I was\u2026<em>surprise!<\/em>&#8230;more liable to get a little swipe-happy with my takeout budget.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">We paid a local chef to prepare meals for us. I spent nearly $250 per week on Sakara Life for a few months. And when all else failed, my local Cheba Hut BLT sandwich ($22 after delivery and tip) came through for me.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">So as I pored over our data in November \u201922 in preparation for 2023, it was obvious which category needed some work: \u201cWe\u2019ve got to get this under control,\u201d I told my husband, pointing out the Corolla-sized sum we had spent.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Then we rewarded ourselves for our commitment to prudence in the future by going out for dumplings and boba tea, because old habits die hard.<\/p>\n<\/div>\n<hr \/>\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<h2 style=\"white-space:pre-wrap;\">Reversing lifestyle creep<\/h2>\n<p class=\"\" style=\"white-space:pre-wrap;\">It\u2019s notoriously hard to taper back a budget category gone rogue.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Now that 12 months have passed since that unfortunate discovery, I\u2019m pleased to say we managed to get a grip on it: We spent an average of $1,725 per month on food in 2023, or around $862 per person. (When adjusted for <a href=\"https:\/\/www.usinflationcalculator.com\/inflation\/food-inflation-in-the-united-states\/\" target=\"_blank\"><span style=\"text-decoration:underline\">food inflation<\/span><\/a>, the equivalent of my \u201c$606 per month\u201d 2021 food spending today would be $751.)&nbsp;&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">This will work out to around $5,000 in additional savings for the year, which might not be life-changing money in the grand scheme of things (though, who knows, given the magic of compounding)\u2014but the <em>real value<\/em> of these changes took me by surprise.<\/p>\n<h3 style=\"white-space:pre-wrap;\">My love of outsourcing is more complicated now<\/h3>\n<p class=\"\" style=\"white-space:pre-wrap;\">Sometimes the most financially \u201cefficient\u201d choice is worse in a way that\u2019s hard to put your finger on. Even though outsourcing all of our meal prep to someone else might technically be the \u201coptimal\u201d choice (because it frees up the time and brain bandwidth for\u2026more work), there\u2019s something that feels so <em>right<\/em> about the very human ritual of feeding yourself. The top comment on this viral <a href=\"https:\/\/www.reddit.com\/r\/fatFIRE\/comments\/x03dob\/comment\/im68erb\/\" target=\"_blank\"><span style=\"text-decoration:underline\">Reddit thread<\/span><\/a> explains:&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u201c[Outsourcing everything is] an easy trap to fall into as it is so very sensible: Why would you spend six hours cleaning (doing a chore you hate and doing it badly) if you could just work an additional hour and outsource that? So you hire a cleaner. And a cook, a personal shopper, an interior designer and a nanny.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">But if you don\u2019t watch out, all your little self worth eggs, so to speak, are kept in the same work basket\u2014and, step by step, you start to live the life of a stranger. You eat the food of someone else, wear the clothes of not-you, in an apartment that might as well be a hotel room, with kids that are more attached to their nanny than to you. Your vacations are glamorous, but there&#8217;s little connection to anyone or anything in them.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">[&#8230;]<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">What I am getting at here is: Watch out. It may be easier and more worth it to develop an interest in cooking or join a sports club or a gym that you like. But also: Screw cleaning.\u201d<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Do I <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-money-with-katie-show\/id1589146097?i=1000558119446\" target=\"_blank\"><span style=\"text-decoration:underline\">contradict myself<\/span><\/a>? Very well, I contradict myself. Sometimes you think more help is the answer, and other times you realize it\u2019s the problem. Sometimes saving money is the wisest thing you could do and other times it\u2019s the most foolish. Real life resists neat characterization and broad generalities. That\u2019s the beauty of it. (And I might add: There\u2019s no way to chronicle your thoughts online for years without changing your mind, and those who remain too on-message for years just aren\u2019t being honest.)<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">I\u2019m glad I experimented with outsourcing this area of my life. It showed me that I actually <em>do<\/em> value the tactile creativity that cooking provides, and most days, I need the countdown of the dinnertime clock to pull me away from my computer.&nbsp;<\/p>\n<h3 style=\"white-space:pre-wrap;\">I wasted years telling myself I didn\u2019t know how to cook, instead of just learning how to cook<\/h3>\n<p class=\"\" style=\"white-space:pre-wrap;\">And learning how to cook made me feel more self-sufficient. My process is relatively simple:<\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">I shop at Whole Foods because I like its meat and produce sections, and ordering online for free pickup is fast, easy, and prevents throwing a bunch of random stuff in the cart. What can I say? I\u2019m loath to admit it, but Jeff Bezos &amp; Co. are good at the whole grocer thing. (I\u2019m sorry, Henah.)<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">We eat dinner at home between five and six nights per week, and will get takeout on the \u201coff\u201d nights (which are often Fridays; when I was a kid, we always got pizza or Chinese food on Friday nights so the neural pathway associating \u201cjunk food\u201d with \u201cFriday\u201d in my brain has long been calcified).<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">After working with a nutritionist and trainer this year to learn how to properly fuel myself (shout-out to Andrew and Kat of <a href=\"https:\/\/altaforlife.com\" target=\"_blank\">Alta Fit for Life<\/a>!), I prioritize protein, fat, fiber, and vegetables wherever possible in my meals, and try to minimize simple carbohydrates and refined sugars.&nbsp;<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Healthy snacking is expensive but worth the money. I\u2019ve been eating a lot of cottage cheese (the \u201cGood Culture\u201d brand), Chomps meat sticks (can\u2019t write that one with a straight face), and RXBars (the chocolate sea salt flavor) recently.&nbsp;<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Right now, we\u2019re loving a peanut chicken ramen dish (super cheap; here\u2019s the original <a href=\"https:\/\/www.budgetbytes.com\/spicy-peanut-butter-ramen\/\" target=\"_blank\"><span style=\"text-decoration:underline\">BudgetBytes recipe<\/span><\/a>), a Korean ground beef dish with cucumber salad, cheeseburgers with butter lettuce for buns, and miso salmon on ginger rice.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<hr \/>\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<h2 style=\"white-space:pre-wrap;\">Still, I\u2019m a little nervous about what my 2023 spending will reveal to me<\/h2>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u2026because I have a feeling it\u2019s going to lay bare the fact that I\u2019ve allowed my <em>fixed<\/em> costs to creep higher, and those are a little harder to unwind than a greasy Five Guys habit.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Regardless, now I know I\u2019m <em>capable<\/em> of reversing <a href=\"https:\/\/moneywithkatie.com\/blog\/a-rule-for-avoiding-lifestyle-creep-dont-live-beyond-your-assets\" target=\"_blank\"><span style=\"text-decoration:underline\">lifestyle creep<\/span><\/a>\u2026and that, in itself, is a bit of a relief.&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In 2021, according to my Wealth Planner, I spent just $7,281 on food\u2014that means, for me alone, I was clocking $606\/month on all groceries, takeout, and restaurant dining. This was actually a marked increase from my 2020 spending, when there were some months I kept my food spending below $300 total.&nbsp; Dear reader, my ability [&hellip;]<\/p>\n","protected":false},"author":178814,"featured_media":2454,"comment_status":"closed","ping_status":"open","sticky":false,"template":"si-template-single-post-everyday-spending-and-budgeting.php","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[45],"class_list":["post-21","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spending-and-saving","tag-everyday-spending-and-budgeting"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A \u201cLifestyle Creep Reversal\u201d Success Story - Money with Katie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/moneywithkatie.com\/a-lifestyle-creep-reversal-success-story\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A \u201cLifestyle Creep Reversal\u201d Success Story - Money with Katie\" \/>\n<meta property=\"og:description\" content=\"In 2021, according to my Wealth Planner, I spent just $7,281 on food\u2014that means, for me alone, I was clocking $606\/month on all groceries, takeout, and restaurant dining. 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